Women’s health & fitness training courses Package
Huge Savings & Monthly Finance Options Available with 0% APR
- 0% Finance Options Available with a range of lenders.
- Huge Spring Savings!
- CIMSPA Endorsement with 30 CIMSPA points
- Industry Leading Tutor Support and Expert Specialists
- 0% Finance Options Available with a range of lenders.
- Huge Spring Savings!
- CIMSPA Endorsement with 30 CIMSPA points
- Industry Leading Tutor Support and Expert Specialists
Women’s health training courses Package
Our Women’s health training courses Package is the ultimate Training package on from the fitness industry today. You develop your understanding of women’s health and its impact on training and exercise with our Menstrual Cycle and Exercise Course.
Alongside this, you will also be a specialist personal trainer, studying our Level 3 Pre & Post Natal Qualification
and level 3 menopause qualification. All of the health and fitness practitioner qualifications included in our Women’s health training courses Package are internationally recognised and awarded by either Active IQ or endorsed by CIMSPA.
In order to be eligible for this Women’s health training courses Package, you must hold the minimum of a level 2 gym instructor qualification or equivalent.
Within this Course package you will receive:
- Menstrual cycle and exercise qualification
- Level 3 Menopause qualification
- Level 3 Pre and post natal qualification
- Elle Mace Eating Disorder Awareness & Body Image Course
Our Graduates Rate Us
Huge Savings Now On With Our Women's health Training courses Bundle.
Find out more about our Women's health training courses Bundle.
Excel In Your Career With Our Women's health training courses Bundle.
Advance Your Career with a Women’s Health Training Package
Our Women’s Health Training Package is designed for fitness professionals who want to specialise in supporting women across key life stages, from pregnancy and postnatal recovery through to menstrual health and menopause.
When you enrol, you’ll graduate with a suite of specialist women’s health qualifications, equipping you with the knowledge and practical skills needed to work confidently with female clients inside and outside the gym environment.
These qualifications develop your understanding of female physiology, hormonal health, and life-stage-specific training considerations, allowing you to deliver safe, effective, and personalised programmes that go beyond general fitness coaching.
By completing this package, you’ll qualify in pre and post-natal exercise, menstrual cycle-informed training, and menopause-focused fitness support, enabling you to expand your client base and work with women who require a more informed, specialist approach to training.
This combination of qualifications allows you to offer a holistic women’s health service, positioning you as a trusted specialist in a growing and in-demand area of the fitness industry.
What You’ll Learn
This women’s health training course gives you the skills to confidently support female clients across key life stages — from the menstrual cycle and pregnancy through to menopause. You’ll learn how to adapt exercise, nutrition, and communication to meet individual needs safely and effectively.
Menstrual Cycle & Hormonal Health
- How the menstrual cycle and hormones affect training, recovery, and wellbeing
- Key cycle phases and common menstrual disorders
- The impact of hormonal and non-hormonal contraceptives
- Adapting strength training, aerobic exercise, and nutrition across the cycle
Pre & Post Natal Exercise
- Key physiological changes during pregnancy and postnatal recovery
- Safety considerations, contraindications, and risk management
- Screening and client assessment for pre and post natal clients
- Designing safe, effective, individualised exercise programmes
- (Optional TRX) Programming for postural and movement changes during pregnancy
Menopause Awareness and Coaching Practice
- The stages, signs, and symptoms of menopause
- How exercise and physical activity can support menopausal clients
- Approaching sensitive conversations professionally and confidently
- Understanding differences in menopausal experiences
- Knowing when to refer and working within your scope of practice
Body Image and Eating Disorder Awareness
- Building awareness around body image challenges in fitness settings
- Understanding the signs and risks of disordered eating
- Communicating with sensitivity and professionalism
- Supporting clients appropriately while staying within scope of practice
Career Pathways from Our Women’s Health Training Package
Our Women’s Health Training Package is designed to help you specialise in supporting female clients across key life stages, including menstrual health, pregnancy, postnatal recovery, and menopause.
As part of this package, you’ll gain specialist qualifications that enable you to confidently work with women who have unique physiological, hormonal, and health considerations – expanding both your skill set and your client base.
On completion, you’ll be qualified to:
- Support pre and post natal clients with safe, effective, and individualised exercise programmes
- Adapt training, recovery, and nutrition strategies around the menstrual cycle
- Work confidently with menopausal clients, addressing symptoms, wellbeing, and long-term health
- Deliver inclusive, evidence-based coaching for women across a wide range of ages and abilities
Industry Leading Fitness Instructor Courses
Industry Leading Fitness & Gym Instructor Courses in the UK, Europe and in the UAE.
0+
5 Star Reviews
0%
Pass Rate
0+
Students
Qualification Structure
- 10 CPD – Menstrual Cycle and Exercise
- 10 CPD – Menopause
- 10 CPD – Pre and Post Natal
- 10 CPD – Elle Mace Eating Disorder Awareness & Body Image
Qualification Endorsement
Support for the qualification has been provided by the following professional bodies:
Payment Methods
You can choose to pay for this bundle in one, or spread the cost over several months
Huge International Women's Day Offers!
The prices below are with our huge limited offers! You can split payments over 36 Months at 0% APR.
Women's Health Bundle Online Study Offers (0% Finance Available)
- UK Pricing - £957 (
£1595) - Pay by Credit or Debit Card Today. - UK Pricing - 36 Month Payment options available at 0% Interest with Klarna. Click here for more info
Chat About Course Study Options & Offers
FAQs
- Active IQ is the leading industry awarding body in the internationally.
- In the UK CIMSPA is the Chartered Institute for the Management of Sport and Physical Activity, i
- In Europe EREPs help support the health health and fitness sector, promoting standards and providing endorsement and
- In the UAE, REPs UAE is a public register which recognises the qualifications and expertise of exercise instructors in the UAE.
The minimum age to obtain any of our qualifications is 16 years old you can start studying before this however you must be 16 years old upon qualification.
We offer all our students the opportunity to pay for their chosen course with manageable, affordable monthly instalments at 0% finance. The finance calculator on our sites provides you the opportunity to tailor your repayment to your terms. You can spread the cost of some of our courses as far as over over 18 months and you incur no extra costs.
If you choose a monthly payment option no immediate payment will be taken on sign up and in some instances depending on what payment date you select the first payment can be delayed as far as 1 month from sign up.If you want to discuss the finance options available further with us then contact us and one of our friendly team members will contact you to discuss your course requirements and payment finance options.
At the moment we have some offers available on our course options, the finance calculator is updated to reflect our new offer prices.You can sign up and start studying straight away by booking onto your course on our website. Simply select your course page and then follow then options to book onto your preferred method of study. You can then choose to pay immediately or with one of our payment plans. If you choose a payment plan there will be no payment taken at sign up.
If you would like to chat to us first though then we would love to hear from you, you can contact us by filling in a contact form on our website, you can chat to us on Live Chat on our website, directly by email or by phone.
We can arrange a call or an appointment at a time that suits you, we will spend time with you to answer any questions you may have on our course options.
Active IQ is the leading awarding organisation in the industry and their qualification standards are renowned as being the leading standard. Active IQ are recognised and regulated by Ofqual within the Active Leisure sector. The certifications they provide act as a benchmark for quality and credibility for those wishing to join the industry.
We use Active IQ as our chosen Awarding Body as we want to ensure our students achieve an renowned internationally recognised qualification that is fully recognised in the industry by all employers. The Fitness Group Education has consistently achieved the highest possible Education Centre Quality Approval Rating every year in all internal and external quality audits. We provide the highest standard in health and fitness education.