Nutrition for Sport &
Exercise Performance

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Nutrition for Sport & Exercise

The purpose of this enhanced nutrition course is to enhance learners nutrition knowledge by developing their understanding of nutrition for sport and exercise performance. The Active IQ Level 3 Award in Nutrition will enable you to access credible information about nutrition for exercise and health, analyse clients’ dietary habits and identification of areas for improvement. Learners will also learn how to estimate daily energy / nutrient requirements for clients with different goals and evaluate the risks of poor nutritional and lifestyle practices.

ONLINE STUDY AND ONLINE ASSESSMENT – Full Online Study and Assessment is now Available for this qualification. We have several support methods for students including, live tutor lead lectures, Newly Developed E-Learning, Quizzes & Daily Tutor Support.

When you study with us you will gain access to our online student portal, you can book support via our app and you will have your own local tutor for support. Immediate same day starts available with deferred payment options.

Entry Requirements & Costs

Level 3 Personal Trainer Diploma Specialist

About this
Course

QUALIFICATION OBJECTIVES

The need for a healthy, balanced diet to optimise sports performance.
How to access credible information about sports and performance nutrition.
The benefits and risks of specific nutritional protocols that may be used to prepare for sports or fitness events.
The current scientific evidence relating to the safety and efficacy of common, legally available supplements and ergogenic aids.
Understand nutrition for sport and exercise performance.

QUALIFICATION structure

The Level 3 Award in Nutrition for Sport & Exercise Performance qualification comprises of one unit – Nutrition for Sport and Exercise Performance.

QUALIFICATION ENDORSEMENT

Support for the qualification has been provided by the following professional bodies:

The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA).
UK Active
REPs (Register of Exercise Professionals)

ENTRY REQUIREMENTS

Learners must hold:

Learners must hold Level 2 Certificate in Fitness Instructing (Gym, ETM) and Level 3 Award in Nutrition. For example learners who have complete a Level 3 Personal Training Award will be eligible for entry.