Women’s Health Course Package
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- 0% Finance Options Available with a range of lenders.
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- CIMSPA Endorsement with 30 CIMSPA points
- Industry Leading Tutor Support and Expert Specialists
- 0% Finance Options Available with a range of lenders.
- Huge Spring Savings!
- CIMSPA Endorsement with 30 CIMSPA points
- Industry Leading Tutor Support and Expert Specialists
Women’s Health Training Courses Package
Our Women’s Health Courses Package is the most comprehensive women’s health education available in the UK fitness industry. Through our Menstrual Cycle and Exercise Course, you’ll build a deep, evidence-based understanding of how women’s health affects training and exercise, knowledge that sets you apart as a practitioner.
The package also qualifies you as a specialist personal trainer, covering pregnancy and postnatal fitness through our Level 3 Pre & Post Natal Qualification, alongside our dedicated Menopause course. Every qualification in the package is internationally recognised and awarded by Active IQ or endorsed by CIMSPA, and the courses have been awarded CPD points.
To enrol, you’ll need to hold a minimum of a Level 2 Gym Instructor qualification or equivalent.
Within this Course package you will receive:
- Menstrual Cycle in Exercise and Training
- Understanding the Menopause
- Level 3 Pre and Post Natal Qualification
- Elle Mace Eating Disorder Awareness & Body Image Course
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Excel In Your Career With Our Women's Health Training Courses Bundle.
Advance Your Career with a Women’s Health Training Package
Our Women’s Health Training Package is designed for fitness professionals who want to specialise in supporting women across key life stages, from pregnancy and postnatal recovery through to menstrual health and menopause.
When you enrol, you’ll graduate with a suite of specialist women’s health courses, equipping you with the knowledge and practical skills needed to work confidently with female clients inside and outside the gym environment.
These courses develop your understanding of female physiology, hormonal health, and life-stage-specific training considerations, allowing you to deliver safe, effective, and personalised programmes that go beyond general fitness coaching.
By completing this package, you’ll qualify in pre and post-natal exercise, menstrual cycle-informed training, and menopause-focused fitness support, enabling you to expand your client base and work with women who require a more informed, specialist approach to training.
This combination of courses allows you to offer a holistic women’s health service, positioning you as a trusted specialist in a growing and in-demand area of the fitness industry.
What You’ll Learn
This Women’s Health Training Course gives you the skills to confidently support female clients across key life stages, from the menstrual cycle and pregnancy through to menopause. You’ll learn how to adapt exercise, nutrition, and communication to meet individual needs safely and effectively.
Menstrual Cycle & Hormonal Health
- How the menstrual cycle and hormones affect training, recovery, and wellbeing
- Key cycle phases and common menstrual disorders
- The impact of hormonal and non-hormonal contraceptives
- Adapting strength training, aerobic exercise, and nutrition across the cycle
Pre & Post Natal Exercise
- Key physiological changes during pregnancy and postnatal recovery
- Safety considerations, contraindications, and risk management
- Screening and client assessment for pre and post natal clients
- Designing safe, effective, individualised exercise programmes
- (Optional TRX) Programming for postural and movement changes during pregnancy
Menopause Awareness and Coaching Practice
- The stages, signs, and symptoms of menopause
- How exercise and physical activity can support menopausal clients
- Approaching sensitive conversations professionally and confidently
- Understanding differences in menopausal experiences
- Knowing when to refer and working within your scope of practice
Body Image and Eating Disorder Awareness
- Building awareness around body image challenges in fitness settings
- Understanding the signs and risks of disordered eating
- Communicating with sensitivity and professionalism
- Supporting clients appropriately while staying within scope of practice
Career Pathways from Our Women’s Health Training Package
Our Women’s Health Training Package is designed to help you specialise in supporting female clients across key life stages, including menstrual health, pregnancy, postnatal recovery, and menopause.
As part of this package, you’ll gain specialist courses and qualifications that enable you to confidently work with women who have unique physiological, hormonal, and health considerations, expanding both your skill set and your client base.
On completion, you’ll be qualified to:
- Support pre and post natal clients with safe, effective, and individualised exercise programmes
- Adapt training, recovery, and nutrition strategies around the menstrual cycle
- Work confidently with menopausal clients, addressing symptoms, wellbeing, and long-term health
- Deliver inclusive, evidence-based coaching for women across a wide range of ages and abilities
Industry Leading Women's Health Courses
Industry Leading Women's Health Courses in the UK, Europe and in the UAE.
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Qualification Structure
- 10 CPD – Menstrual Cycle and Exercise
- 10 CPD – Pre and Post Natal
- 10 CPD – Elle Mace Eating Disorder Awareness & Body Image
Qualification Endorsement
Support for the courses has been provided by the following professional bodies:
Women's Health Course Payment Methods
You can choose to pay for this bundle in one, or spread the cost over several months
Huge Spring Offers!
The prices below are with our huge limited offers! You can split payments over 36 Months at 0% APR.
Women's Health Bundle Online Study Offers (0% Finance Available)
- UK Pricing - £1017 (
£1695) - Pay by Credit or Debit Card Today. - UK Pricing - 36 Month Payment options available at 0% Interest with Klarna. Click here for more info
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FAQs
Within this women's health package, you will complete the following courses:
- Level 3 Pre and Post Natal
-Menstrual Cycle in Exercise and Training
-Understanding the Menopause
-Eating Disorders and Body Image Awareness (Elle Mace)
Our Level 3 Pre and Post Natal course is accredited by Active IQ. Both this course and the Menstrual Cycle course are endorsed by CIMSPA and you will gain 10 CPD points for each. Our Menopause course is currently under review for CIMSPA endorsement and the Body Image Awareness course provides you with CPD points.
Absolutely! We have 0% finance options available so that you can spread the course over up to 36 months.
Upon completion of this package, you will be qualified to train pre and post natal clients. You will also have the tools and information to be able to train women across the lifespan.
Yes! All of these courses are 100% online. This means that you can complete the coursework at your own speed in a place that suits you. We want to make our courses as accessible as possible.
All of the courses are self-paced, therefore you can complete them in your own time. With our level 3 courses (pre and post natal) you have up to three years to complete the course. With the other CPD courses, you have access to them for two years.
Learners will have access to tutor support throughout their time on our courses. Once the first piece of coursework has been submitted, you will be assigned a tutor. You can contact them throughout the course and arrange support calls when necessary.
We also have a learner support team to answer any of your administration based questions.