The Fitness Group Blog | The latest news & industry insights

The Fitness Group — Student Survey Summary 2022

The results of our annual The Fitness Group Student Survey are in! There have been some surprises, shocks, lessons, and lots of good news after releasing our survey to our amazing students. Find out why our students join us, the myths they’ve learned are simply not true about the fitness industry, and what our students …

Am I Too Old To Be A Personal Trainer?

If you’re asking yourself ‘Am I too old to be a personal trainer?‘, the quick answer is no – you are not too old to be a personal trainer. Whether you’re 18 or 80, there are no age limits when it comes to becoming a personal trainer. In fact, the health and fitness industry is …

5 Ways To Grow Your Personal Trainer Business

Becoming a personal trainer has never been easier, thanks to our internationally recognised personal training courses and certificates. Once you receive your personal trainer qualifications, you might assume that you’ve done everything that you need to grow your business. However, being a personal trainer means running a business. Getting your first few clients is great …

How To Become an Online Personal Trainer Anywhere in the UK

Online personal training has become more popular than ever before. If you’re just starting out as a personal trainer or you’ve been running sessions in the gym for a while, making the move online might be easier than you think. For many personal trainers who’ve been avoiding the digital space, opportunities are being missed. So …

What PT Course Is Right for Me?

So, you have decided to take the plunge and turn your passion for health and fitness into a new career you’ll love. You know you need to get qualified, but how do you choose, what pt course is the right course for you? Many different personal training courses are available, and even a quick online …

Can Personal Trainers Give Meal Plans and Nutrition Advice?

Personal trainers can help clients improve their fitness, strength, overall health, happiness and confidence. As a personal trainer, you have the power to help people change their lives. And naturally, you probably want to do everything you can to help your clients achieve their goals. But can you give nutrition advice? Can personal trainers provide …

High Protein Diets: Are They Right for Your Clients?

At The Fitness Group, we are passionate about teaching good nutrition for sport and exercise to our students and its impact on fitness and general health. But with so many diets out there, which are the most effective for your long-term wellbeing? In this article, we explore the world of the high-protein diet, arguably the …

Relieve to Sore Muscles after a Workout with Natural Pain Relief Remedies

If you have ever completed exercise to a moderate to high intensity you will probably have experienced next day muscular pain, known as Delayed Onset Muscle Soreness. There are some methods that can relieve sore muscles, which we will explore in this article. A good workout will improve your mood and leave you feeling energised …

What Qualifications Do I Need to Work at a Gym?

In this article we will explore exactly what qualifications are required to work in a gym and what the key differences are between our Level 2 Gym Instructor Qualification and our Level 3 Personal Training Course. Required Qualifications to Work at a Gym To work in a gym environment, and attain the adequate insurance you …

Which Personal Trainer Certificate is the Most Respected?

Which PT Cert is the Most Respected? If you are looking to become a Personal Trainer, the first thing you need to consider is getting qualified. It is beneficial to get the training from a respected qualification programme like those offered at The Fitness Group – for many reasons. The most important one for most …

What Jobs Can You Get at a Gym?

What Kinds of Jobs are Available at Most Gyms? If you are considering a change of career or working out where your future lies in work, then you might be considering taking your love for fitness to create a job. You might have heady aspirations to become a self-employed personal trainer or a coach for …

How Many Hours do Personal Trainers Work?

Contents1 What is the Average Workload of a Personal Trainer??2 The Workplace3 Make Your Own Hours4 How Can I Choose My Schedule as a Personal Trainer? What is the Average Workload of a Personal Trainer?? If you have a passion for fitness and you are looking for the best way to turn that into a …

Blog

The Fitness Group — Student Survey Summary 2022

Am I Too Old To Be A Personal Trainer?

5 Ways To Grow Your Personal Trainer Business

How To Become an Online Personal Trainer Anywhere in the UK

What PT Course Is Right for Me?

Can Personal Trainers Give Meal Plans and Nutrition Advice?

High Protein Diets: Are They Right for Your Clients?

Relieve to Sore Muscles after a Workout with Natural Pain Relief Remedies

What Qualifications Do I Need to Work at a Gym?

Which Personal Trainer Certificate is the Most Respected?

What Jobs Can You Get at a Gym?

How Many Hours do Personal Trainers Work?

Useful Links

Download Price Guide

Blog

The Fitness Group — Student Survey Summary 2022

Am I Too Old To Be A Personal Trainer?

5 Ways To Grow Your Personal Trainer Business

How To Become an Online Personal Trainer Anywhere in the UK

What PT Course Is Right for Me?

Can Personal Trainers Give Meal Plans and Nutrition Advice?

High Protein Diets: Are They Right for Your Clients?

Relieve to Sore Muscles after a Workout with Natural Pain Relief Remedies

What Qualifications Do I Need to Work at a Gym?

Which Personal Trainer Certificate is the Most Respected?

What Jobs Can You Get at a Gym?

How Many Hours do Personal Trainers Work?

Useful Links

Free Personal Trainer Salary Guide Report

Download Price Guide

E-Book 7 Most Popular Questions to Know Before you Enrol

The Ultimate Pilates E-Book

Download Price Guide

Download Price Guide