Additional information
| Location | Bath, London, Nottingham |
|---|---|
| Course Manual | Free Online Platform |
| Additional Support | Free Uncapped Access to Online Platform & Manual |
Courses
TRX Suspension Face to Face Course
TRX Suspension Face to Face Course
When you are ready to sign up to the TRX suspension face to face course, you can select the location and dates that suit you. Once you’ve made a payment, you will have access to the course content via the online learning platform.
STAGE 1: GETTING STARTED
After you enrol on you will receive your welcome emails. Throughout your journey, you always have the option to book a support call with our Learner Support Team or one of our expert tutors.
STAGE 2: START STUDYING
You can log in and star studying via the learning platform at anytime! Follow the steps in the welcome emails and within the learning platform for complete guidance.
What you’ll learn
- Master a variety of foundational Suspension Training exercises.
- Learn to progress and regress exercises for different fitness levels.
- Utilise TRX Progression Principles to adjust resistance and stability for each exercise.
- Effectively cue and correct common faults.
- Properly set up and utilise the TRX Suspension Trainer.
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