Additional information
| Location | Belfast, Birmingham, London, Nottingham, Rotherham, Reading, Lichfield |
|---|---|
| Date | 28 Mar, 19 Apr |
| Course Manual | Free Online Platform |
| Additional Support | Free Online Platform & Tutor Support |
Courses
TRX Pilates In-Person Course
£125.00
TRX Pilates In-Person Course
The TRX Pilates in-person course has been designed to teach you proper pilates form and alignment on the suspension trainer with an expert-led workshop.
Using the suspension trainer as a tool is an excellent and cost effective alternative to a reformer bed. You will focus on exercises that promote strength and stability in the pelvis, shoulders, core and spine.
The TRX Pilates In-Person course is a 1-day workshop over 6 hours.
Over the duration you will delve into the importance of proper alignment and form in Pilates and how to use the suspension trainer as a tool to elevate your pilates sessions.
Included in this TRX Pilates In-person Course:
13 lessons of digital education credits
Future opportunity to become a TRX CORE member, which includes premium content, world-class functional training workouts & business tools.
NOTE: On the day, we will provide the equipment needed. However to best learn and apply the skills of this course- we recommend having a TRX Suspension Trainer, TRX Rocker, Kettlebells, and Rip Trainer and access to an electronic device (computer or tablet preferred).
COURSE MATERIALS: All participants will also receive access to the digital course and materials as well as the in-person workshop.
Course units:
- What is TRX Pilates?
- Anatomy of the suspension trainer
- TRX procedures
- TRX Pilates principles
- TRX mat based pilates
- TRX reformer based pilates
How to Book In-Person Study
When booking your course, you can select the location and date that suits you. Once you have completed this step, you will receive all of the course materials you need, along with confirmation of your workshop booking.
STAGE 1: GETTING STARTED
After you enrol on you will receive your welcome emails. Throughout your journey, you always have the option to book a support call with our Learner Support Team or one of our expert tutors.
STAGE 2: START STUDYING
You can log in and start studying via the learning platform at anytime! Study and learn around your schedule! Follow the steps in the welcome emails and within the learning platform for complete guidance.
NEED TO REARRANGE?
We know that sometimes things come up and you need to rearrange. Just give us a call on 0333 258 2583
This works both ways – if you cancel your attendance within 14 days, we will charge you to help cover our costs.
We must plan in venue, tutors and travel based on the attendance list confirmed. A late cancellation can often also affect other learners as spaces get filled and other students lose the opportunity to book on!
Thanks for your understanding.
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