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How To Start Your Own Gym

So, you are a successful Personal Trainer – living the dream, with a loyal following of regular clients who are paying the bills and singing your praises, so you even have a waiting list. But what is next for you? There is no set career progression for a Personal Trainer, but if you have reached …

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7 Best Personal Training Courses UK (Updated 2024)

Before jumping into looking for the best personal training courses UK, you need to know what you are looking out for. There are so many options online that it can be confusing to understand exactly what represents a good course, so it can be difficult to choose the best PT Course. Contents1 Personal Training Courses …

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How Long Does it Take to Become a Certified Personal Trainer

If you’re a fitness enthusiast, starting a personal training business is a great way to get paid for doing what you love. If you’re reading this blog post, you might even be wondering how to become a personal trainer. Starting your own business as a personal trainer is incredibly rewarding and it pays well — …

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5 Top Tips for Successful Time Management

5 Top Tips for Successful Time Management As a PT good time management is essential, often you will have a busy diary of early starts and late night finishes, especially if you are just starting out. To effectively balance your work schedule, new clients, promote yourself, attract new clients, and live your life you need …

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Looking for a job in the fitness industry?

What if we made it simple for you to translate your passion for health and fitness into a rewarding career? The Fitness Group have helped people just like you change their future using the best course content and delivery to allow for simple, straight forward certification of fitness professionals. All of our courses are CIMSPA …

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What is the Difference Between a Fitness Instructor, Gym Instructor and a Personal Trainer?

What is the difference Between a Fitness Instructor Gym Instructor and a Personal Trainer? If you are considering changing career or becoming qualified to help others reach their health and fitness goals, there are many training courses available that can help you get that job. Here at The Fitness Group, we help people just like …

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Instructing Kettlebells: Everything you need to know and more

Contents1 Introduction to Kettlebells1.0.1 What are kettlebells? 1.0.2 Kettlebells: What do they work?1.0.3 So can you use a kettlebell for strength training?1.0.4 Can you use a kettlebell for weight loss?  1.0.5 How is a kettlebell different to a dumbbell? 1.0.6 Are kettlebell exercises different to conventional exercises? 1.0.7 Can I buy a kettlebell online and just get moving at …

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How Much Personal Trainers Earn in the UK

Would you like to know how Much Personal Trainers Earn in the UK Today? If you’re hoping to turn your passion for health and fitness into a revenue stream by becoming a personal trainer, there’s probably one question on your mind: What’s the earning potential of a successful personal trainer? Personal training is one of …

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“How I went from a call centre 9-5 job to the UK’s Leading PT Training Provider in 5 Years.”

Active IQ and CIMSPA Endorsed, The Fitness Group, entrepreneur reveals how they built the UK’s Leading PT Training Provider which qualifies thousands of students each year to take their first steps into the fitness industry. Our Background 7 years ago I was working my 9-5 Call Centre job desperately trying to break into the fitness …

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Future Careers with a PT Diploma

Future Careers with a PT Diploma  Personal Training is one of the most lucrative career paths in the world due to the variety of benefits it provides such as  Change people’s lives and help them to achieve their goals  Be your own boss and choose your own hours  Limitless earning potential Do something you love  …

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How to create optimal health

How to create optimal health Health is not just the absence of disease, its a multi-factorial approach that requires us to look into all aspects of our life such as; Social Emotional Psychological Intellectual Economic Physical Being healthy may have different meanings to each individual person, and every case is unique. What is for certain …

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Tracking Health Related Goals

Regardless of your goal, if you cant measure your progress then it can be very difficult to manage it. It ends up becoming a long battle of guessing games along with unreliable and inconsistent measurements. So if its fat loss, health or muscle gain, here are some methods that can help track your progress. I …

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